Dance & Fitness
Life's better when you move! Whether you love to dance, stretch, sweat, or simply try something new, Our classes are all about having fun, building confidence, and feeling amazing. With over 30 years of experience in dance, yoga, and fitness, We welcome all ages and abilities to join a friendly, supportive community where every step, stretch, and smile counts. Come move, laugh, learn, and leave feeling stronger, happier, and full of energy!
Adult Dance & Fitness Classes
Whether you are returning to the studio after years away or stepping onto the dance floor for the very first time, our adult classes offer a warm, completely judgment-free space to focus on you. We believe movement is essential for mental clarity and physical longevity, so our sessions prioritise holistic wellbeing over rigid perfection. Designed to be fully inclusive and adaptable for all bodies and fitness levels, our classes blend the artistic fluidities of ballet and contemporary dance with the conditioning benefits of yoga, Pilates, and mobility work. It is the perfect opportunity to escape the daily hustle, build physical strength and flexibility, and connect with a supportive local community all while moving entirely at your own pace. Come as you are, leave feeling refreshed, re-energised, and deeply physically reset
Childrens Classes
Our Classes combine Ballet, Modern and Acrobatic dance. Fun and creative learning.
We believe dance is a powerful tool for young minds and bodies, so our children’s classes are thoughtfully designed to boost physical wellbeing, build inner confidence, and support emotional health. Every child is unique, and we are proud to run an inclusive, SEND-friendly environment where neurodivergent dancers
and children of all abilities are met with patience, understanding, and encouragement. Through a playful mix of creative movement, dance styles, and gentle youth yoga, we don't just teach steps, we celebrate self-expression and ensure every single child feels seen, valued, and inspired to move at their own happy pace.
Private & 121 Classes
Online and in person
Bespoke 1-2-1 classes for the ultimate goal achieving experience.
Tap
Ballet
Progressing Ballet Technique
Contemporary
Festival and Performance Choreography
Audition Prep
Wedding Dances
ISTD and BBO examination prep.
Yoga
Pilates
Strength and Conditioning
Mobility and lymphatic movement
Personal Training
Contcat Us for more info.
